Elizabeth Phillips

Elizabeth Phillips I have been working with John for eight months and have seen incredible results in that time. I met John right after having a complicated knee surgery. With patience, compassion, and just the right touch of humor, John has skillfully guided me...

Reed Barthold

Reed Barthold I have been working with John of Vigor Fitness for the past 9 months and it has completely changed my life. At the start of summer 2013 leading into my senior year, I weighed over 250lbs and was grossly obese. For as long as I can remember, I have been...

James Book

James Book John’s program is hands-down the single biggest reason that my son was able to make a transition from playing youth sports to playing competitive high school sports. His approach is complete, balanced and positive, with the emphasis not solely on getting...

Kevin Fahey

Kevin Fahey I am amazed at the progress I have made in the past 26 months since you started training with me and rehabilitating my shoulder. Following my serious shoulder injury, and surgery to repair my rotator cuff and labrum, I doubted I would be able to return to...
Rob Trifone

Rob Trifone

Rob Trifone Darien Football Coach Our football program began to use John Carlozzi as one of our trainers almost a decade ago.  As time went on, I have shifted more and more of both our off-season and in-season training to John.  Our rise to the top as one of the best...