I have been working with John for the past six months and I am stronger and fitter than I have been in the past several years. Working out in the convenience of my own home has been phenomenal and really helped me stay committed to my fitness regime.
What I think sets John apart from all other personal training services is the full integration of the program – John’s approach encompasses strength building, cardio, diet and nutrition. John’s expertise in physiology of the body truly comes into play when working through injured areas and building supporting strength. I strongly recommend John & his training.