Elizabeth Phillips

I have been working with John for eight months and have seen incredible results in that time. I met John right after having a complicated knee surgery. With patience, compassion, and just the right touch of humor, John has skillfully guided me through both physical therapy and strength training. While he has carefully worked to help me repair the strength and flexibility in my knee, John has added a customized personal training component to my workouts.

I thought I was pretty familiar with what trainers could offer, but I was wrong. John has never offered a ‘cookie- cutter’ routine for me to follow. Each customized session is individually designed to challenge and motivate me. John’s passion about fitness shows in the energy and enthusiasm he brings to every session. He makes each workout both challenging and fun. John has motivated me to push past my perceived limitations and I have never felt better or been in better shape.