Lisa Lindley

Darien Girls Lacrosse Coach | CT Grizzlies Co-Founder

John Carlozzi strength training is top notch. My perspective is unique in that I am a mom with  2 sons that work with John but also I am the Girls lacrosse coach at Darien High  and all of my high school girls work with John.

My oldest son gained 20 pounds of muscle  between his senior year in HS and Freshmen year at College and also increased his overall strength dramatically. My younger son increased his quickness and core body strength over a period of 6 months. He loves the workouts John designs and looks forward to his motivating ways.

Because of the results I saw with my sons I knew I had to get my lacrosse girls working with John. For the past 4 years Darien Girls Lacrosse as well as several Ct Grizzlies do several different workouts. John is very good at accessing an individual and designing a program that addresses their needs. I have seen the results in that my girls are physically stronger, quicker and have better endurance.

Anyone who wants to get their game to the next level needs to invest time in the weight room. Do yourself a favor and train with the best, John Carlozzi.